A new study confirm that long time sitting may increase the risk of heart disease.
Many scientists and healthcare professionals describe sitting as a big issue in current health scenario . However, this something that many people do both at work and leisure.
A recent study of nearly 6,000 people within the U.S. aged over 18 found that 1 in 4 people sat for quite 8 hours each day .
Published in JAMA and supported data collected within the National Health and Nutrition Examination Survey (NHANES) by the Centers for Disease Control and Prevention (CDC), the study found a mere 3% of respondents sat but 4 hours each day and were active.
Now a independent study, appearing within the Journal of the American Heart Association, has checked out the sitting habits of postmenopausal women with overweight and obesity. The women were aged about 55 and older.
In this observational study, the researchers analysed the info as one group. They also split it into two ethnic groups — Hispanic and one non-Hispanic — to ascertain if total sitting time varied by group and the way this impacted heart condition risk.
“Historically, heart condition in women has been understudied, despite this being the amount one explanation for death in women,” a expert said this.
A third of female will die from heart disease CVD
“1 in 3 female will die from heart condition ,” said Sears. “Older women are the fastest-growing population within the U.S., and after menopause, [they] experience a dramatic increase in risk for cardio metabolic diseases, like disorder and sort 2 diabetes.”
For this reason, it’s critical to know how behaviours impact this risk. Evidence is mounting that prolonged sitting isn’t only prevalent but linked to heart condition and mortality risks, especially in older adults.
The study checked out 518 women with a mean age of 63 and a mean body mass index (BMI) of 31 kilograms per meter squared (kg/m²). The classification of obesity may be a BMI of over 30 kg/m².
The women wore a tool that tracked their sitting and physical activity over 14 days and underwent a biopsy to live their blood glucose and insulin resistance.